Lamaze Part 3: Natural Comfort Measures for Labor & Birth
$95/couple
A full 3-hour, hands on demonstration of ways to help you be an active participant in your birth.
BREATHE and birth through pain. It takes practice! Learn all the techniques.
You will learn & practice positive internal practices to help you prepare mentally for birth, positions that help birth be more effective and less painful; your partner will learn massage techniques, pressure techniques, how and when to use cold, heat, water, FOOD and drink to keep your marathon of birth progressing normally.
You’ll also receive an entire series of video shorts to help you understand how & why these techniques help. Follow the instructor and practice the poses!
These techniques are helpful whether or not you plan on using pain medications, or no matter if you’re at home or in the hospital.
“I could not be more pleased with the Lamaze Healthy Birth Classes my husband and I took as well as the support we’ve received through our doula.
Brenda, who teaches the birth classes is outstanding and enthusiastic.
She is knowledgeable and presents information in a judgement-free/fact-based manner, enabling attendees to make choices about their birth experiences that best suit their needs.
Our time with Healthy Birth Class has taken us from feeling nervous about our birth experience to feeling prepared and well supported. I can’t recommend their services enough!”
