Moms, their Partners and/or doulas, learn and practice hands-on techniques to support women during labor & birth.
These skills can be used to help Mom stay home longer before going to the hospital, birthing center or once there to keep labor progressing nicely.
Handy tools to soothe back ache in labor as well as cope with side effects of medications or prolonged labor. Calming ease, reassurance and empowering methods to deal with the unpredictable nature of labor.
Breathing & Relaxation .. Position Changes … Massage, YUMMY Massage! … Heat/Cold … Rebozo … Aromatherapy … Labor Ball … Water … Vocalization … Affirmation … and DOULAS!
It’s a fun time; we hope you’ll join us.
It also serves as a fantastic refresher course of ways to cope in all stages of labor